healthandfood

Can spirituality support mental health

Can spirituality support mental health? Experts explain how mindfulness and self-awareness may help

Mental health problems are becoming more common in India. Many people today struggle with stress, anxiety, burnout, loneliness and emotional pressure.…

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Why the Bhagavad Gita still connects with Gen Z in todays stressful world

Why the Bhagavad Gita still connects with Gen Z in today’s stressful world

Life today often feels fast, stressful, and full of pressure, especially for young people. Many in Gen Z are trying to balance studies, jobs, friendships,…

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